Afraid dinner out will ruin your diet before you even start your entrée? These 10 do's and don'ts will help.10 Tips for Dining Out
Some people trying to lose weight steer clear of restaurants to avoid the large portion sizes, bottomless bread baskets and all those high-calorie entries. But shunning restaurants altogether isn't a realistic approach to weight loss — and it's unnecessary.
You can eat out and lose weight. Start with this list of tips to help you navigate the menu options at your favorite fast-food joints and sit-down restaurants.
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