Wednesday, February 17, 2010

Dijon-Dill Chicken and Noodles Recipe

POINTS® Value: 4
Servings: 2

Ingredients

  • 4 oz boneless skinless chicken breast, cut into thin bite-size strips
  • 1/2 cup chopped onion (1 medium)
  • 1 can (18.5 oz) Progresso® Light vegetable and noodle soup
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon dried dill weed
  • 1/2 cup uncooked wide egg noodles (1 1/2 oz)
  • 2 cups fresh broccoli florets
  • 1 oz fat-free cream cheese

Instructions

  1. Place a 12-inch nonstick skillet over medium-high heat. Add chicken and onion; cook, stirring constantly, until onion is tender and chicken just begins to brown, about 4-6 minutes.
  2. Stir in soup, mustard and dill weed. Increase heat to high and bring to a boil. Stir in noodles; return to a boil. Reduce heat to medium; cover and cook stirring occasionally, for 6 minutes.
  3. Add broccoli; cook, uncovered, stirring frequently, until broccoli is crisp-tender, about 3 to 4 minutes longer. Remove from heat and stir in cream cheese until well blended. Yields about 1½ cups per serving.

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