Add Spice to Your Recipe for Success

Tired of ‘taters? Tired of rice?
Seasoned couscous is quite nice.

Bored with salads? Bored with greens?
Add some filling pinto beans.

Sick of chicken? Sick of fish?
Spices can improve your dish.

Avoid pasta? Avoid meats?
Try a savory soup with beets.

Boring diets do not last.
Change it up and lose weight fast!

Same ol’, same ol’, makes you tired
Shake it up and get inspired.